At the Virginia Beach cafe you can order scoops from the case or pick up packaged Be Free pints. They are two different ways to enjoy the brand, and they do not share one identical flavor list.
What you get from the scoop case
The case is built for a visit right now: always-available flavors, vegan staples, and rotating specials, plus cups, cones, toppings, flights, and floats. If you want a cone, a flight, or a vegan or sorbet option from the cafe list, start at the case. What's in the Scoop Case walks through how the pans are presented. Specials change, so check what's out today.
What you get from a packaged pint
The packaged lineup is seven flavors: Chocolate Dark Matter, Sea Salt Assault, Milli Mint Cookie Chip, Banana Breacher, Espresso Escape, Cookie Commandough, and Blackout Cherry Chip. Those pints are available for pickup at the cafe. Online pint sales and grocery shelves are not available yet. See the Be Free pint flavors guide to compare the seven names.
The pint lineup is dairy ice cream. If you want a vegan, non-dairy, or sorbet option, ask at the cafe case.
Names that appear on both lists
Some names show up in both places, including Cookie Commandough, Milli Mint Cookie Chip, Sea Salt Assault, and Blackout Cherry Chip. The cafe list also includes a Dark Matter scoop, while the pint list uses Chocolate Dark Matter. If you need to know whether a scoop and a pint with the same name are the same, ask the team.
How to decide
- →Choose a scoop for a cone, cup, flight, toppings, or a cafe-only option from the current case
- →Choose a pint when you want a packaged flavor from the seven-flavor list to take home
- →Ask which pints are on hand when you arrive
Pickup is at 2336 Elson Green Ave #107, Virginia Beach, VA 23456. For hours and parking, see Plan Your Visit to Red Mill Commons.
Frequently Asked Questions
Are cafe scoops and Be Free pints the same flavors?
Not exactly. Some names overlap, but the cafe case also includes always-available scoops, vegan staples, and rotating specials that are not the same as the seven packaged pint flavors.
Can I pick up pints at the cafe?
Yes. Pints are available for cafe pickup. Online pint sales and grocery stockists are not available yet.


