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The Blog

Your weekly café guide.

Purpose-built guides for choosing a scoop, planning a visit, finding coffee and pastries, and ordering from Be Free Café in Virginia Beach.

Fresh-baked pastries at Be Free Café in Virginia Beach

Menu Guide

Build an Ice Cream Sandwich from the Be Free Pastry Case

At Be Free Café, any baked good can become an ice cream sandwich. Use this guide to pair the pastry case with the current scoop lineup.

September 8, 2026 · 3 min read

Small-batch ice cream scoops at Be Free Café

How to Order

Cup, Cake Cone, Waffle Cone, or Housemade Waffle Cone?

Compare the cup, cake cone, waffle cone, and housemade waffle cone choices on the Be Free Café menu before building your next scoop order.

September 1, 2026 · 3 min read

The ordering counter at Be Free Café in Virginia Beach

Online Ordering

How to Order Be Free Café Online for Pickup or Delivery

Use Be Free Café's Toast ordering page for pickup or delivery in Virginia Beach, and check the live menu for currently available ice cream, coffee, and pastries.

August 25, 2026 · 3 min read

Fresh pastries at Be Free Café in Virginia Beach

Virginia Beach

A Morning Coffee and Pastry Stop at Red Mill Commons

Plan an early Be Free Café visit for brewed coffee, espresso drinks, draft cold brew, croissants, cinnamon buns, breakfast quiche, and daily pastry specials.

August 18, 2026 · 3 min read

A scoop from the Be Free Café ice cream menu

Menu Guide

Root Beer Float, Cold Brew Float, or Sorbet Refresher?

Compare the Root Beer Float, Cold Brew Float, and Sorbet Refresher on the Be Free Café menu before your next Virginia Beach visit.

August 11, 2026 · 3 min read

The ice cream scoop case at Be Free Café in Virginia Beach

How to Order

Try More Flavors with a 3-Scoop Ice Cream Sampler

Want to try several Be Free flavors in one visit? The 3 Mini Scoop Sampler is a simple way to explore the current case at the Virginia Beach café.

August 4, 2026 · 3 min read

The counter at the Be Free Café in Virginia Beach

Virginia Beach

Weekend Donuts at the Be Free Café

Find honey-dipped and baker's choice brioche donuts, plus donut holes, on weekends at Be Free Café in Virginia Beach—first come, first served.

July 28, 2026 · 3 min read

A family enjoying ice cream at the Be Free Café in Virginia Beach

Virginia Beach

Bring the Dog: The Be Free Patio at Red Mill Commons

The Be Free Café has a family- and dog-friendly patio in season at Red Mill Commons, Virginia Beach — here's how to plan a patio visit with your pup.

July 21, 2026 · 3 min read

A scoop of small-batch ice cream at the Be Free Café

Virginia Beach

The Affogato: Coffee Meets Ice Cream

An ice cream scoop with a double espresso pour-over—how the affogato works at Be Free Café in Virginia Beach and how to choose your scoop.

July 14, 2026 · 3 min read

Friends visiting the Be Free Café in Virginia Beach

Virginia Beach

Plan Your Visit: Be Free Café at Red Mill Commons

Everything you need to plan a visit to the Be Free Café in Red Mill Commons, Virginia Beach — address, hours, parking, and the dog-friendly patio.

July 7, 2026 · 3 min read

The scoop case at the Be Free Café in Virginia Beach

Virginia Beach

What's in the Scoop Case at Be Free

See the current signature scoops at Be Free Café in Virginia Beach, plus the verified vegan, non-dairy, and sorbet choices shown in the case.

July 1, 2026 · 3 min read

Guests ordering at the Be Free Café counter in Virginia Beach

Virginia Beach

How to Order at the Be Free Café

A first-timer's guide to ordering at Be Free Café in Virginia Beach: scoop sizes, cups and cones, samplers, floats, affogatos, and ice cream sandwiches.

June 24, 2026 · 3 min read

Mixing a small batch of Be Free ice cream in the café kitchen

Craft Ice Cream

A Guide to Be Free Café's Signature Ice Cream Flavors

Explore the 14 signature ice cream flavors currently shown at Be Free Café in Virginia Beach, plus the café's vegan, non-dairy, and sorbet side.

June 17, 2026 · 4 min read

A craft latte being poured at the Be Free Café coffee bar

Virginia Beach

The Coffee Bar at Be Free Café

A full craft coffee bar in Virginia Beach: lattes, cold brew, barista craft lattes, and 1883 cane sugar syrups — all alongside small-batch ice cream.

June 3, 2026 · 3 min read

Fresh-baked croissants and pastries at the Be Free Café

Virginia Beach

Fresh-Baked Goods at the Be Free Café

Croissants, cinnamon buns, weekend donuts, and daily specials — all baked fresh in-house at the Be Free Café in Virginia Beach.

June 3, 2026 · 3 min read

Small-batch scoops in the Be Free Café case

Virginia Beach

Vegan, Non-Dairy & Gluten-Free Ice Cream at Be Free

Looking for vegan, non-dairy, or gluten-free ice cream in Virginia Beach? Here's how to order at the Be Free Café, including rotating sorbet and GF scoops.

June 3, 2026 · 3 min read

A family enjoying Be Free ice cream together

Our Story

The Mission Behind Every Scoop: The Kyle Milliken Foundation

Be Free is veteran-founded and gives back with every sale. Meet the Kyle Milliken Memorial Foundation and the Gold Star families it supports.

June 3, 2026 · 3 min read

The Be Free Ice Cream team

Our Story

The Story Behind Be Free Ice Cream

How a Navy SEAL turned a Virginia Beach café into a veteran-founded craft ice cream brand that gives back with every pint.

June 2, 2026 · 3 min read

Inside the Be Free Café in Virginia Beach

Virginia Beach

Craft Ice Cream in Virginia Beach: Inside the Be Free Café

Craft ice cream, a full coffee bar, and fresh-baked goods at the Be Free Café in Virginia Beach — hours, location, vegan options, and what to order.

June 2, 2026 · 3 min read

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